Flax seeds, also known as linseeds, are one of the oldest cultivated superfoods known to humanity. Rich in omega-3 fatty acids, lignans, and dietary fiber, they offer powerful support for heart health, hormonal balance, and digestion. Their nutty flavor and versatility make them an excellent addition to both sweet and savory dishes.
Flax seeds are particularly valued for their ability to regulate cholesterol levels, stabilize blood sugar, and improve skin and hair health. Thanks to their high content of plant-based omega-3 (ALA) and natural phytoestrogens, they can also support hormonal balance in women and reduce inflammation throughout the body.
Key Health Benefits:
High in Omega-3 (ALA) Fatty Acids
Rich in Lignans (Powerful Antioxidants)
Excellent Source of Soluble & Insoluble Fiber
Supports Hormonal Balance
Promotes Heart Health
Regulates Blood Sugar & Cholesterol
Improves Digestion & Relieves Constipation
Supports Healthy Skin, Hair & Nails
Aids Weight Management
Flax Seeds
Organic Flax Seeds
Country of origin: Poland
Flax seeds are an excellent addition to a healthy diet, helping to balance cholesterol levels, stabilize blood sugar, and reduce inflammation. Their soluble and insoluble fibers support smooth digestion and gentle detoxification, while the lignans contribute to hormonal harmony and protect against oxidative stress.
